
How to Meditate at Your Desk With Deepak Chopra
Deepak Chopra says we should find time to meditate each day, even if that time has to be at the office. He shows you how to ignore the emails–just for a few minutes–and ease your stress at work. Photo: Adam Falk/The Wall Street Journal
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How-To
WSJ’s How To series presents simple guides for a business-minded audience, with useful tips or step-by-step instructions on how to live better at the office. In each video, a trusted source both shows and tells viewers how to do what they know best.